Batsto Village is a 1700's era village where you can visit and see how "pig iron" was mined and processed from the river back during pre Revolutionary Days. Batsto holds a great 5k in August, and I have plans to run it this year. Thus the reason for todays ride. I thought Batsto was about 15 miles from home, turns out its almost 17.5 miles, so I decided to add another 3 on further till the turnaround. The next 3 miles were beautiful, but horrid. the road is pot holed and crappy. I felt like I was in Paris Roubaix with all the jostling. Hoping that I would not crap a wheel with all the ruts. Add to the fact the road narrows and there is no shoulder to speak of and road traffic was getting heavy. Once I got to 20 miles I quickly made the turn around. Once again I dealt with the crappy road. Once I got back to Batsto, I finished up the first water bottle and started on the second. I have to ration this one accordingly and I still have 17 miles to go. As I approach the scenic view around Sweetwater again, I kill the last banana, and take a break. I call in a update to the Extra Mile podcast. I also shoot a little 30 second video of the beautiful river front. I spend about 3 minutes are so and I am off again.
The next remaining miles would go very quickly even though my pace was a bit slower, I now had wind to contend with. The heat is also starting to make a difference, but I know I am almost home. I hammer as I approach the Bridge, make the hard right turn and I am now in the single digits till the ride finishes. Once I get into New Gretna, I can feel a renewed strength but I am starting to get feel the early onset of hydration. I decide to kill the rest of the bottle at 4.5 miles to go, so I at least have something for the last 5k. As I get to 5K, I now picture mentally the finish. The road starts to climb and I know I have about a mile of a slow climb. As I make the right on to Mathistown, I know I am home free, I crest the climb recover on the very short decline and start the little last incline. I jump out of the saddle power up this small hill and let out a resounding scream knowing the last 1.5 miles will be a rolling down. I slow it down and try to spin it into the end.
When it was all said and done, it was a 40.30 mile ride with a moving time of 2:27:12 at a pace of 16.4mph. My heart rate was 157. The wind speed on the way out was 13 mph coming in from the East, so I had my work cut out for me on the return portion.
Here is what my speed looked like for the ride

I now know that next weeks 62 mile ride should be know problem, as long as I address my hydration and nutrition needs, but given that the Tour de Cure will have aid stations to refill up my bottles and tummy, I am not too worried. As long as its not very windy or real crappy weather I think my goal of riding it under 4 hours and 15 minutes should not be a problem. I think I have to make one more adjustment to my bar stem, to raise it slightly and it should help to further fix my fit issues, as well as allow me to use my Scott Clip on aero bars.
I can assure you my ride report for next week will be interesting. LOL
2 comments:
Pretty awesome ride, Batsto Village sounds like a neat village to visit, I love historical places. The crappy road sounded like the worst part, that had to be uncomfortable. Glad you didnt run into any other problems. Looking very forward to next weeks blog and I wish you all the best on that ride! YOU ROCK! Just keep ridin from that Devil LOL
Batsto is nice, its a lot of walking and it could be considered boring.Its not very glamourous now that the mansion on the property is closed for renovations.
Crappy roads are to be expected I guess, it was ony 6 miles of crap, and I had 34 of perfection
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