The Video clip of the day

Following on yesterdays clips of the benefits of aero dynamics and cycling.

This goes out to my buddy Dan (over at Obrats) and his Tri Buddies.

Its a clip on maximizing aero position on the bike presented by the Mr Ironamn himself Dave Scott

Enjoy!!

VIdeo bonus.....

Back in 1990, aero bars, a streamlined position, sloped frame, disc wheels and wind tunnel testing was unheard of.

This report by Phil Ligget during CBS old Tour de France, sheds some light on the thoughts of the day 17 years ago.

Think about what is being said in the clip and think to what is used today.

And a side note, I still also have my original Scott DH aero bars (in addition to the clip-ons)