Have to say that I got off to a great New Year.
After watching the first half of the Manchester United v Birmingham game, I went off for the first run of the new year. A very simple and WARM 6 mile run. Kept to a 10 minute pace, realized I had over dressed and spent 4.5 mile sweating like crazy.
My bonus find of the year, Marty Jerome's
The Complete Runner's Day-by-Day Log and Calendar 2008
50% off for the great price of $8.04 (with tax) in the middle of the mall at one of those little Kiosk's. Generally I use a excel log, but there is something about a actual physical log that has just a littel mystique that I can not explain.
More to come later...
This will be a very busy posting day
No comments:
Post a Comment