It came in very strong, and then it went all down hill.
Total miles for the month 103.87
31 days in the month and I ran only 15 of those days (less than 50%) very pathetic.
I am embarrased and ashamed of my self.
Had some great runs in some very cold days.
Goals for February:
Run consistently.
Try to run at least 22 of 29 days.
Try to average 40 miles per week
Try to have long runs be at least over 14 miles
Finish strong and try to make teh most of training
Try to lose 6lbs
1 comment:
Hey dude... There is no need to be embarrassed or ashamed. Your efforts clearly showed it all. It is better than nothing. You should be proud of how much you have accomplished so far. Keep it up and don't pay attention to the stats. Just do the best you can and let your body and your mind takes it own course. You will be surprised!
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