5 miles on the treadmill at the gym.
I dislike treadmills and I dislike gyms. Too damn boring. Plus after switching back to the original ASICS insoles, irritation in the same area nad blisters could form at any moment. I have to get new insoles before I get blisters.
Funny because for the first 5 months that I was trying to lose weight, I ran exclusively on the treadmill. Most runs were 6-6.5 miles and I even had a run of 14 miles on it on time. But now I have a hard time with them. Unfortunately I think I have to star liking them again, as it would benefit me to get on them and get at least 4-5 miles every morning to augment my other miles.
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