Last weeks training..... a real pain in the butt...but...

getting better but it sucked..... After three decent runs, I had to stop thanks to a pain in the butt...literally a pain in my butt...actually it's more of a chafe under my right butt cheek, that makes walking even painful. I have been trying not to "annoy" it too much. I am hoping 3 days rest will be enough to make it well enough to start running again.