7.25 in about 1:13:12 (10:06 avg)
Didn't eat before run, I had a apple for breakfast, so I bonked.
Weather was cool, then warm, then when running by bay it got real windy, then coool, then warm again. By the time I finished I was a sweating mess.
Could not keep pace. I just felt horrible.
Once again I need to eat properly. When am I going to realize that. My runs after eating properly are so much more enjoyable. Sometimes I just dont think.
No comments:
Post a Comment