Thursday, January 17, 2008

Yesterdays run

This will be real short.

Thanks to the batteries in my Garmin dieing, it was 8 miles in around 1:18 or about 9:45 pace

I know the first mile was around 10:07, the other miles were in the 9:40 range, I did see that after it died and I was able to get it turned on for about 5 minutes and I was going around 9:05-9:00. When I ran a half mile on the track, my pace was 8:48 (always seems to get picked up when I run on the track)

I was very hot, I overdressed and legs felt a little stiff.

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